Treatment and Alternative Therapies
Way Beyond Blue – Community Based Rehabilitation Service
Our innovative therapeutic day and life skills programmes are designed to assist and support people to overcome their problems with alcohol and substance use. The programmes are particularly helpful to those people who have decided they want to make positive changes to their lifestyle.
Every individual receives a personal development plan designed to map out their progress and experiences as they move forward with their lives on a path towards change.
Interventions
Our intervention programme range from one to one activities (exploring thoughts, feelings, future goals and values) through to group work, looking at change management and relapse intervention.
We use a variety of therapeutic interventions and alternative therapies, according to the needs and wishes of every individual.
Life Skills
Our Life Skills programme is designed to assist people who want to learn new skills or brush up on skills they already have, helping them to maintain and improve their lifestyle.
Our practical group and individual sessions include:
- Alcohol awareness
- Communication skills
- Asserting yourself
- Relaxation and alternative therapies
- Relationships
- Structure and planning
- Relapse prevention
- Managing stress
- Problem solving
- Budgeting
- Healthy Living
Contact details
Cardiff
Unit 9, Williams Court, Trade Street, Cardiff, CF10 5DQ | Tel 029 2022 2039, Fax 029 2034 5245 | treatment@penyrenfys.org
Vale
46 Holton Road, Barry, Vale of Glamorgan, CF63 4HB | Tel 01446 743 607, Fax 01446 742 483 | vale@penyrenfys.org
